To improve your eyesight, make sure you're eating enough vitamin A, wearing sunglasses, and following the 20-20-20 rule.

Our eyes work harder than ever, staring at screens for hours. This leads to dryness, strain, and even blurry vision over time. Different medicines offer quick fixes like glasses or eye drops, Ayurveda ...

Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and avoiding smoking can support eye and vision ...