*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another. However, a lower resting heart rate ...

That little number on your fitness tracker might be more important than you realize. Your resting heart rate isn’t just some random vital sign. It’s essentially a window into how efficiently your ...

People aged 50 and over can help prevent heart disease and gain years of life by having key health values checked regularly, health experts say.A cardiovascular health check should become a regular ...

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

Whoop is a top fitness and health tracker – and one of my favorite devices at Wareable. But if you want to check your heart rate, it can be a little hard to find. I’ve been using Whoop for years – so ...

Dr Augustine says that people with a low resting heart rate who feel dizzy or faint should seek medical attention, too.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

You (probably) know how old you are. But do you know the functional age of your heart? That number isn't quite as simple as counting the number of birthdays you've had. 🩺 SIGN UP for tips to stay ...