Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

In today's fast-paced digital world, where friendships are formed and maintained through constant connectivity, setting personal boundaries has never been more crucial. But how do you maintain your ...

Madeline always prided herself in being "a nice girl." As a child, she was taught that being kind to others was a virtue; she grew up paying special attention to the positive feedback she received for ...

Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to ...

The Hidden Cost of Poor Boundaries The lack of proper boundaries is quietly devastating people's emotional wellbeing. 8 ...

Medically reviewed by Sabrina Romanoff, PsyD Setting healthy boundaries in friendships can help you protect your identity and personal space. It can also prevent others from taking advantage of you or ...

Many employees face a challenge when dealing with a colleague who overshares personal or sensitive information. Such situations can be uncomfortable and, if not handled properly, may lead to a ...

Living together is a significant step in any relationship. It often brings couples closer, providing the opportunity to share daily experiences and build a deeper connection. However, cohabitation ...

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. If there’s one thing I’ve learned from my years as a psychiatrist and ...

This article provides practical tips and communication strategies for entrepreneurs to establish and maintain effective boundaries. Failing to establish boundaries can lead to burnout, affecting ...