Research shows chronic procrastinators tend to earn less money. Experience higher levels of anxiety. Even run a greater risk ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...

Procrastination isn’t always harmful. Adam Grant once resolved to procrastinate more, not less, and procrastinating isn’t ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Start by identifying the reason behind your delay. Are you overwhelmed by too much to study, afraid of failing, or simply ...

Ploughing through my to-do list felt great until I hit a wall. Were we really meant to work without watching any vertical videos first?

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

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The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

Not in the mood. Not feeling it. Spring or summer fever, then winter blues. There’s always something more interesting to do. These are just a few of the ways you may find yourself putting work ...