Making millet flour at home is a quick, budget-friendly way to ensure you’re using a fresh, gluten-free flour that fits your dietary needs. With just one ingredient and a high-speed blender or grain ...

Kaylee Hammonds is an award-winning writer and social media strategist. She has written for Food & Wine, Southern Living, Cooking Light, and other publications. Her story "The Dangers of Bartending ...

Nowadays, the flour available in the market is not completely reliable. It is often adulterated, which can have adverse health effects. Therefore, it's best to prepare multigrain atta at home. It's ...

In an attempt to get more cultures to embrace millet, the United Nations has named 2023 as the year of the millet in hopes that eventually its consumption overtakes that of other grains like maize or ...

Millet is a low maintenance and drought-resistant grain. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. People have benefited ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

PHILADELPHIA — Fermented pearl millet flour was shown to replace up to 20% of whole wheat flour in sandwich-style whole grain bread without affecting consumer acceptance, according to a study ...

With droughts in the United States increasingly impacting wheat production, many producers are looking for more durable alternatives. Researchers from Drexel University, the University of Pennsylvania ...

Good news for tater tot lovers: There’s a new way to enjoy them. A one-cup cooked serving packs 24 percent of the Daily Value for manganese and 19 percent for magnesium. Manganese plays a role in ...

Pearl millet is a good source of protein and carbs, and has some fiber, too. (Photo Credit: iStock / Getty Images) Millet is one of the oldest cultivated grains in the world and has been grown ...

Could one humble grain help you control your diabetes? Millet, an ancient cereal grain, has gained popularity for its high nutritional content and its potential to prevent diseases. Millet has become ...