Clutter is more than a messy, disorganized home. Clutter can have an effect on physical and mental health, causing stress, anxiety, and accidents, and negatively impacting mood, sleep, and ...

What is the Pomodoro Technique? The Pomodoro is a time management method developed by Francesco Cirillo in the late 1980s. The core idea is simple: you break your work into intervals, traditionally 25 ...

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...

Do you often feel stressed because you seem to always run out of time when working on a project or task? Do you consider yourself a great multitasker, though you realize at the end of the day that you ...

The Pomodoro technique is a simple time management method that's intended to help maximize your focus without wearing you out ...

If the technique looks simple, it is because it is simple. The Pomodoro Technique is about putting our mind in the mode to finish the jobs. What makes a pomodoro very efficient? When it comes to ...

Let’s face it – it really is a mission to concentrate on tasks and be even moderately productive some days. We’re well and truly trapped in a world of distractions right now – be they pings from our ...