Both hypnosis and meditation involve changing the mindset. However, the path to achieving this change is different. Hypnosis can be defined as a state of focused attention in which people can be more ...

Although some people may shroud their understanding of hypnosis in mysticism, the science behind the practice is profound. Hypnosis can be used as a tool to deliver therapy that allows a person to ...

Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

This 200-year-old treatment can be effective for a variety of conditions, but it does take work. By Hannah Seo In the 1770s, a German physician named Franz Mesmer made a splash when he said he could ...

In the 18th century, hypnosis was all the rage, but the practice goes back further than many realize. Temple sleep, practiced widely throughout early Greek and Egypt, involved a meditative ritual said ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

Restore your peace in our private session room. "Experience tranquility with singing bowls – a natural way to lower blood pressure, alleviate stress, and embrace calm." As someone who has benefited ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...