Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

As a pediatrician specializing in the care of children with lung disease, I was introduced to hypnosis 28 years ago in a dramatic way. “Paul is the most allergic patient I’ve ever encountered,” his ...

Getting hurt is part of the human experience. No one gets through life without some emotional bruising. However, how people respond to that pain reveals a great deal about their emotional maturity.

Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you are sick or you want reassurance about a problem in your life. When this is ...

Emotions are a core part of human nature. They guide how we interact with others and how we navigate the challenges in life. But there’s a fine line between expressing our feelings and letting them ...