Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

A brief hypnosis session before surgery for breast cancer appears more effective than a mindfulness session in reducing ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

When someone hurts your feelings deeply, it can feel like a punch in the gut. You might replay the moment over and over, wondering why they did or said what they did. But the truth is, life is full of ...