Guided self-hypnosis in women with a history of breast cancer led to a 64% reduction in hot flashes after 6 weeks. A daily, self-administered audio hypnosis program could serve as a non-hormonal ...

Thanks to a spate of recent research, the practice has gained more legitimacy and is often combined with talk therapy or meds. Despite the fact that people have been using hypnotherapy for decades to ...

Hi, I'm Sandra, a Clinical Hypnotherapist who helps women with menopause symptoms, in particular anxiety/panic, rage, sexual problems, low body confidence, relationship issues and low self esteem. I ...

Menopausal women experiencing hot flashes may find relief from “visiting” a snowy landscape via a virtual reality headset, according to a speaker at the Annual Meeting of The Menopause Society.

Overall improvement in mean hot flash scores at 6 weeks was greater for participants in the hypnosis group (53.4% decrease) vs those in the white noise group (40.9%decrease). HealthDay News — Hypnosis ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

For Antioch’s Stephanie Helberg, hypnosis started out as a path to healing her past but eventually became a way to help others in their journeys to restoration. “Hypnosis and regression hypnosis have ...

Hypnosis for pain management, anxiety and behavioral disorders Medical hypnotherapy today is most commonly used for pain management, treatment of anxiety or ...

If you’ve ever been seriously worried about something and then ended up with a case of diarrhea, you may have guessed that your mind and gut are as tightly wed as an old married couple. For many ...

When you think of hypnosis, you might picture those stage shows where a hypnotist somehow encourages volunteers to do crazy things such as cluck like a chicken. However, a growing body of evidence ...