With meetings, appointments, sporting events and trips, it’s easy for calendars to fill up and weeks to get busy. Having a healthy snack ready when you need it can make all the difference when it ...

I'm a registered dietitian and mom of two who shops at Costco for snacks my whole family loves.Julianka Bell I'm a registered dietitian and mom of two who's an executive member at Costco. My husband ...

A registered dietitian shares her favorite high-protein pick—and it’s plant-based! Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Power Up Protein Packed Trail Mix is a dietitian’s ...

For most people, wanting a snack at least once during the day is inevitable. Even if you eat a hearty breakfast and lunch, it’s bound to happen. Sometimes we crave snacks because we’re truly hungry.

I'm a New York City-based dietitian who shops at Trader Joe's for snacks. I love Trader Joe's papadums crisps and sparkling strawberry juice beverages. The chain's popcorn and flavored peanuts are ...

This edited article originally appeared on Dr. Arif Hussenbux's Substack, The Gut Group. Sign up here.It's 2026, so most ...