Cold immersion therapy can help reduce muscle soreness, cool you down after exercise, help your immune system and metabolism, and even improve your mood. But make sure your immersion in cold water is ...

BB Sculpt is a treatment that uses ice and wood therapy to help tone, sculpt, and firm your body. A client picks two desired areas they would like to sculpt, then the spa technician uses different ...

Ice could be the next frontier in breast cancer therapy, according to new research from Memorial Sloan Kettering Cancer Center in New York. In breast cancer patients, cold therapy was shown to be ...

Massage guns are seriously the bee's knees. These handheld percussive devices let you massage sore muscles, at home, with little effort, and whenever you want. The best massage guns can aid your ...

CAMPAIGN FUNDS. OKAY. SO ALL WEEK LONG, WE’RE FOCUSING ON SELF CARE AND HEALTH. ALL PART OF AN ALTERNATIVE ANTI-AGING MOVEMENT TODAY. FIRST 22 YEAR OLD IS SANDRA SHAW SHOWS US A COLD WAY TO REVIVE ...

It is axiomatic in medicine that if many different treatments for a single condition are listed in the textbooks, none of them can be much good. Dozens are listed for the pain and disability in ...

Physical therapy can be a great form of treatment. When it is bolstered by convenient methods like ice packs, its effects can be even more impactful. Ice packs are cost-effective and portable, making ...

Renowned for its myriad physical and mental health benefits, cold-water therapy gained momentum in the 1960s as a form of post-exercise recovery for top athletes. Now, ice baths have entered ...

MINNEAPOLIS — You’ve seen the posts, the headlines and the claims: The so-called “fire and ice" therapy has taken hold among those keen on improving their well-being. And that may be especially true ...

You don’t need expensive creams or treatments to keep your skin looking fresh and glowing. In fact, just a few minutes of using ice can work wonders. People love this method because it’s affordable, ...