Findings suggest clinically delivered lifestyle programs may support cognitive health in people with Alzheimer’s-related brain changesSANTA MONICA, Calif., April 22, 2026 (GLOBE NEWSWIRE) -- ...

People have no control over Alzheimer's risk factors such as age, genes and family history. Diet, exercise and adequate sleep ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

We also call out the four that are likely BS.

Arizonan Bob Ehlers was diagnosed with Alzheimer's six years ago and works to keep it at bay. Here are some of his tips.

What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

When it comes to staying sharper longer, a Massachusetts expert said it's about much more than getting physical exercise. Dr. Peter Wayne, director of the Osher Center for Integrative Health at Mass ...

There's something satisfying about crafting; it might be the mental effort involved in planning a complex project, the hands-on work, or the joy of seeing something through to completion, or maybe ...

Find out what you need to add to your diet to strengthen the gut-brain axis, so that you can focus better and improve your ...

While cannabis has recently come under fire for potential negative health risks, a recent study suggests that its use could increase brain volume and cognitive fitness. Researchers at the University ...

Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of ...