Inflammation is a natural immune response designed to protect the body from harm as that experienced from infections and injuries. However, when inflammation becomes pervasive and chronic, it can ...

Have you ever been so mad you could scream? Or, punch a wall? Your heart races, your face turns red, your teeth clench, you blood pressure sores. Now think of your body's tissues and cells. They get ...

Inflammation is your body’s defense system—but it can get out of control. It’s a good thing when it plays a protective role in healing injuries, such as a cut or scrape, or illnesses, such as a cold.

Ultra-processed foods can put your body in a state of inflammation. Add anti-inflammatory foods to your cart on your next shopping trip. Coffee, garlic, EVOO, nuts, yogurt, fish and oats are ...

These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. We all know that food plays a vital role in our long-term health, and the choices we make at the grocery ...

There is a lot of health buzz around the term “inflammation” right now. From new scientific discoveries to celebrities and social media influencers, it seems like everyone is talking about this ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

We need to talk all things inflammation. Inflammation (or rather anti-inflammation) is an increasingly common buzzword in the health and nutrition sphere, with experts urging people to add more ...

Inflammation serves as the body’s natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health complications including arthritis, heart disease ...

Whole wheat bread might seem like a healthy choice, but it can actually be mildly inflammatory for many people. According to recent research, the gluten and certain proteins in wheat can trigger ...

The research explored whether popular diets such as low-calorie, vegetarian, and gluten-free diets have a direct causal ...

Is there a connection between celiac disease (CD) and inflammation? If so, would it be wise to treat both at the same time or try a gluten-free diet (GFD) first and see if that controls the ...