Inflammation is a natural immune response designed to protect the body from harm as that experienced from infections and injuries. However, when inflammation becomes pervasive and chronic, it can ...

Stocking up on seasonal fall foods is an easy, affordable and nutritious way to reduce inflammation. Excellent options ...

Have you ever been so mad you could scream? Or, punch a wall? Your heart races, your face turns red, your teeth clench, you blood pressure sores. Now think of your body's tissues and cells. They get ...

Start your day with an anti-inflammatory breakfast like our Egg, Tomato & Feta Pita to support healthy aging. The dish offers ...

Ultra-processed foods can put your body in a state of inflammation. Add anti-inflammatory foods to your cart on your next shopping trip. Coffee, garlic, EVOO, nuts, yogurt, fish and oats are ...

These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. We all know that food plays a vital role in our long-term health, and the choices we make at the grocery ...

There is a lot of health buzz around the term “inflammation” right now. From new scientific discoveries to celebrities and social media influencers, it seems like everyone is talking about this ...

Inflammation serves as the body’s natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health complications including arthritis, heart disease ...

We need to talk all things inflammation. Inflammation (or rather anti-inflammation) is an increasingly common buzzword in the health and nutrition sphere, with experts urging people to add more ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

The research explored whether popular diets such as low-calorie, vegetarian, and gluten-free diets have a direct causal ...

Is there a connection between celiac disease (CD) and inflammation? If so, would it be wise to treat both at the same time or try a gluten-free diet (GFD) first and see if that controls the ...