Denise Austin, 67, shared a “low-impact,” “#FitOver50” workout video. In the video, Austin demonstrates a jumping jack alternative. The “half jack” is an effective move that is “easy on your body,” ...
Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the move is ...
Instagram captions for GYM: Struggling to find the perfect GYM captions for Instagram and WhatsApp status to inspire people with your fitness journey? We’ve got you covered! Whether you're flexing ...
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