Give yourself a deep-tissue massage with one of our top picks Written By Written by Contributor, Buy Side Amy Schlinger is a contributor to Buy Side and an expert on fitness and wellness. Updated ...

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...

Whether you’re recovering after a tough workout, sitting at a desk all day, or just looking for a great self-care gift idea, ...

Whether you’re dealing with stiff shoulders after a long day at your desk, sore legs from a weekend hike or lingering tightness after a tough workout, the best massage guns can provide fast, targeted ...

Usually, the prospect of a good pummelling isn’t something that would appeal to us, however, after a long session at the gym, or a long day of sitting at a desk, the percussive effects of the best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Read More: Watch a Physical Therapist Demonstrate the Best Way to Use a Massage Gun By now, you've likely ...

The hashtag #gymtok on TikTok is ripe with videos extolling the many benefits of using a handheld percussion massage gun after a workout. For those of us who are frequent gymgoers, we are always on ...

Massage guns have become near must-haves in terms of training gear. It seems everyone has one tucked in their gym bag or stored neatly within their home gym. Yet still, those powerful handhelds can ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...