The javelin press looks like a classic strongman move—but it'll challenge your core more than you might expect, too.

A student-athlete from Boxford, Massachusetts is already getting the attention of colleges for his impressive javelin throwing skills. Adam Toleos, a 16-year-old student at Masconomet Regional High ...

Javelin throw is one of the most technically challenging track and field disciplines. A javelin thrower’s movement can be broken down into several phases and every tiny action matters. Athletes seek ...