The triangle choke submission has almost become synonymous with UFC middleweight contender Demian Maia. The Brazilian is world renowned for his deadly jiu-jitsu prowess and is considered by many as ...

Knockouts make all the highlight reels. There’s nothing quite like seeing one man punch, kick or knee another man into unconciousness. But MMA is not all about putting your opponent to sleep with your ...

"Remember...you are expressing the technique, not doing the technique." —Bruce Lee There are many techniques in MMA that give a fighter a distinct advantage ...

Former Invicta FC featherweight champion Megan Anderson (10-4) scored the third submission of her pro MMA career Saturday at UFC 243 and did so in unique fashion — with an arm-in triangle choke off of ...

ONE submission grappler and jiu-jitsu star Danielle Kelly frequently posts technical videos on her social media, and we're loving it. It's the most earnest way for professional athletes to give back ...

Add Yahoo as a preferred source to see more of our stories on Google. Chokes in MMA are commonly seen as highlight-reel material, but have you ever wondered what really happens during a choke, or what ...

Former Invicta FC featherweight champion Megan Anderson (10-4) scored the third submission of her pro MMA career Saturday at UFC 243 and did so in unique fashion — with an arm-in triangle choke off of ...