Is kale good for you? The answer is a resounding yes! Kale often is reputed to have more vitamins and minerals than any other garden vegetable. Its list of nutrients includes vitamins A, B6, C, and K, ...

LAFAYETTE, N.Y. — In this week's Gardening Update, Carol walks us through growing Kale and what it pairs best with. A tip from the professional herself: pair the kale with Mums! Watch the video for ...

Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Kale is a staple in many gardens, and for good reason—the cool-weather vegetable is a nutritious green packed with flavor that's easy to grow and tolerant of frost. One way to ensure flavorful, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Check out WGN Weekend Morning news segment, ...

Here's how to care for this nutritious vegetable at home. Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of ...