PORTERVILLE, Calif. -- A fitness craze has been implemented at an after-school program in Porterville, and it's aimed at keeping kids active while letting them have fun too. "You know a lot of the ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...

GREENSBORO, NC -- It's fitness week on 2WTK and we're talking kids. According to the American Heart Association, kids today take about 90 seconds longer to run a mile than their predecessors did 30 ...

Now there's another weapon in the fight against childhood obesity: cardio fitness equipment designed to appeal to kids aged 6 to 12. The colorful Panatta Kid System, pictured above, is a circuit ...