Mental health podcasts are not only a popular form of media, but they can also positively impact listeners' mental health literacy and awareness. Research shows that mental health podcast listeners ...

Whether it's from work, caregiving, emotional overload, or just trying to keep up with the pace of life, sometimes we all hit a wall. Fortunately, there are podcasts out there that can offer real help ...

Read full article: 🧂 Is sodium good or bad for you? Mental health podcasts are not only a popular form of media, but they can also positively impact listeners’ mental health literacy and awareness.