In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

Korea’s only street Zumba festival brought 52 teams to downtown Pyeongchang for a two-day summer event rooted in the 2018 Winter Olympics bid.

Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

The Well went live with a nice selection of classes, starting with the grand opening Nov. 12, and the community response has been amazing. While everyone appreciates free classes, there have been ...