We're heading into holiday heart syndrome season, the time of year when binging and boozing at boisterous bashes can leave your heart racing. Getty Images Be still your heart — we’re heading into ...
Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...
Shopping. Traveling. Planning family gatherings. The stress of the holiday season can make you feel like you need to slip some spirits into your hot cocoa. And at celebrations, there's often plenty of ...
Estrogen protects your heart, but your levels decline during menopause. To help care for your heart during this transition, try balanced eating and managing stress, or even hormone therapy. Menopause ...
Let’s have a heart-to-heart about your heart. That fist-sized muscle in your chest quietly pumps away, pushing blood through roughly 60,000 miles of blood vessels day and night without a single break.