If you don't have access to a full gym—squat rack, barbell, plates, and machines—you've got to get creative with leg workouts at home. You might not be able to build the kind of mass leg exercises ...

This strength routine only requires a set of dumbbells and 30 minutes out of your day ...

This article was originally published on www.lifestyle.si.com as Olivia Dunne Shares Easy-to-Follow At-Home Workout Routine to Strengthen Legs.

Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...

COLUMBIA, S.C. (WIS) - It’s practically Summer and people tend to focus more on their upper body and neglect their legs. Fitness Trainer, Chris Jenkins shares three workouts to help build those leg ...

Doing leg workouts is one of the best things you can do for your overall fitness. Not only do your legs contain some of your largest muscle groups (think: quads, hamstrings, glutes and calves) but ...

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...

Chair exercises for leg strength after 55, in 6 minutes. Trainer Jarrod Nobbe shares a simple routine that builds muscle fast.

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.