When it comes to the top benefits for employers, what typically comes to mind? According to Forbes, employer-covered health care, life insurance and retirement plans top the list. However, one ...

Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

Some of the most successful people in the world work with life coaches. Life coaching is becoming more accessible and affordable as more coaches are now working online. Here are a few benefits of ...

Manifesting has become a casual, everyday word — it’s dropped in songs and general conversations. But for some seeking guidance on all aspects of life, manifesting can have a dark side. Particularly ...

Life coach, wellness coach, business coach, weight loss coach, breakup coach—the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...

When Anela Pasalic moved from her rural hometown in Småland, Sweden, to study in the capital of Stockholm, she remembers feeling isolated and severely depressed. It was then that she happened across a ...