With integrity, and compassion, in Counseling, I will mainly use Cognitive-Behavioral Therapy (CBT) and, Dialectal Behavioral Therapy (DBT) skills based approaches; collaborating with you to create a ...
DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...