Until every human being reaches a Yoda or Mister Rogers level of acceptance and equanimity, anger is going to be with us, so we might as well use it.

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

Anger in all its forms is a shared and very normal human experience. And while it often gets a bad rap, this powerful emotion isn’t inherently good or bad per se. This powerful emotion arises from a ...

I treat anger, anxiety, phobia, insomnia, depression, and conflicts in dating, marital, parent-child, parent-adult children relationship. In marital, parental and other relationships, conflicts are ...

Justin Bieber has heard all the comments from fans who are worried about his health and well-being, as well as those offering him advice on how to live his life. “People keep telling me to heal,” ...