Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

Lizzo showcased her latest body transformation at the GQ Men of the Year event after reportedly losing over 60 pounds.

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

While motivation seems like it comes and goes whenever it pleases, its not a random force. Maintaining motivation is a skill, and you can get good at that skill, explains Liz Josefsberg, who is the ...

Lizzo showcased her latest body transformation at the GQ Men of the Year event after reportedly losing over 60 pounds.

Jelly Roll's 90 kg weight loss journey has amazed fans. Know how massive weight loss changes your body, boosts energy, ...

Dr. Brownwell answers the question: 'Still Motivated to Lose Weight?' February 1, 2009 -- Question: What are some keys to staying motivated when trying to lose weight? Answer: One of the keys to ...

Ethan Benard's weight loss journey, amplified by social media, highlights the pressures of public accountability and ...

A new study has found that the average woman tries to lose weight seven times over their lifespan — but fails six times. The recent double-blinded poll, of 2,000 U.S. women between the ages of 30 and ...

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Home Town’s Ben Napier constantly awes fans with his woodworking skills, unique craftsmanship and jaw-dropping home transformations. However, the HGTV star has also impressed them with a personal ...