The low histamine diet may help people who develop symptoms, such as sneezing, itching, or hives, in response to foods that contain histamine. Histamine is a chemical that occurs naturally in the body ...

If you've ever been hit with a wave of fatigue after eating-especially with fare such as leftovers, cheese or wine-it might be a sign that your body has an intolerance to histamine. In fact, histamine ...

See what an expert says adopting this eating pattern for your gut health. Gut health is crucial to your overall well-being, impacting everything from immune function and digestion to mood and mental ...

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...

Could a low-histamine diet help you ease skin symptoms from chronic spontaneous urticaria (CSU), also called hives? New research suggests that avoiding high-histamine foods can help you clear up this ...

For years, reactions to histamine-rich foods like red wine, aged cheeses, and dark chocolate were dismissed as vague ...

It's probably not what you think. Since it can affect up to 10 million people in the United States, find out if you or a loved one is showing signs of histamine intolerance and learn how you can ...

"There is consistent NHMRC-I evidence to support the role of a low-histamine diet for the management of symptoms in chronic urticaria, while the effect of a low-histamine diet for other conditions ...

Histamine intolerance (HIT) is a trending buzzword within the realm of functional nutrition and integrative health. Although mainstream medicine has not officially accepted it as a clinical diagnosis, ...

Histamine is a natural chemical that helps your cells communicate. It plays a few important roles in your body, including managing your sleep cycle and supporting your brain function. But it is best ...