Which back brace is best? Whether it’s because of an injury, poor posture or just a lumpy mattress, most people experience back pain at some point in their life. If you’re having trouble standing, ...

Your back makes up a lot of your body, so when it’s in pain, you want to fix it — fast. Whether you’re dealing with sciatica, a herniated disc, healing from an injury or just general aches and pains, ...

We asked chiropractors to share their top product picks (and expert tips) for managing back pain while traveling. Keeping your posture in check is your first line of defense against chronic back ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you have chronic ...

A vertebral compression fracture (VCF) is a break in an individual bone, or vertebra, of the spine that causes the vertebra to collapse. A lumbar VCF affects the lower spine. When a VCF occurs, the ...