For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...

Aren't nightmares just the worst? There you are, trying to catch a few well-deserved Zs when you're torn from your peaceful slumber and tossed into whatever hellish experience your brain has invented ...

A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...

A visiting research fellow at the University of Adelaide, Aspy (who recently changed his surname to Adventure-Heart) was set to focus his Ph.D. program on nonverbal communication until he had a lucid ...

In simple terms, lucid dreaming can feel like a "virtual reality" experience, Alex Dimitriu, MD, a double board-certified physician in psychiatry and sleep medicine and founder of Menlo Park ...

If you ever needed an excuse to get more sleep, exciting new findings about lucid dreaming could be it. A recent study has just proved that, in the right conditions, you can not only communicate with ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

Dreams can often be confusing and blurry experiences. Reduced critical thinking, little to no access to our true memories and heightened impulsivity and emotions during normal dream states often make ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. At first, nothing seemed amiss in the Spinoza Cafe. The virtual ...

A lucid dream is a dream in which the dreamer is aware that they are dreaming. As a tantalizing side effect, the sleeper may be able to take control of the experience. You can see why this would be ...

A former Meta and Google employee claims to have met a woman who taught herself how to lucid dream so she could solve work-related problems in her sleep.

Former Meta and Google employee Andrew Yeung claimed that he met a New York entrepreneur who uses lucid dreaming to solve ...