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According to the FDA, the average American eats 3,400 mg of sodium a day, despite the Dietary Guidelines for Americans recommending less than 2,300 mg per day. Moving down to roughly a teaspoon of ...

It’s unfortunate that the fundamental ingredients that make food taste better—salt and sugar—can have less than desired effects on the human body if over-consumed. But just as VR goggles can trick the ...

Pickled squid innards and cucumbers in brine are among the foods that make Japanese meals strikingly salty. Don’t forget the soy sauce. Government health officials worry all that salt is driving high ...

Low-salt food without a flavor penalty could soon be on the menu. Japanese food and beverage giant Kirin has partnered with Meiji University researchers to demonstrate a set of electric chopsticks ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Eating too much salt can seriously harm our health, and yet almost all ...