Malanga is a root vegetable. Possible health benefits of malanga include managing cholesterol, blood pressure, weight, and more. People have farmed malanga for longer than they have farmed many other ...

Like taro, malanga is a root vegetable that you can often find in flour form. It’s high in fiber, nutrient dense, and a great source of complex carbs — so try including it in your diet. Malanga is a ...

If you’ve grown tired of potatoes, broccoli, and the usual suspects and are looking for a new veggie to add to your cooking repertoire, look no further than malanga. While it's been used in Latinx and ...

The Democratic Republic of Congo's army said it foiled a coup attempt early Sunday and arrested the perpetrators, including several foreigners, following attacks on the presidential palace and the ...

Three Americans sentenced to death in the Democratic Republic of Congo for their role in a failed coup last year in the central African country have been returned to the United States, a Congolese ...

When it comes to good Cuban food, Miami knows what’s cooking. One Cuban restaurant got rave reviews, but not from a food critic… from Grammy nominee, Shawn Mendes! Malanga Cuban Cafe in Pinecrest is a ...

Malanga Cuban Café, a beloved neighborhood restaurant in Pinecrest known for its freshly made croquetas, malanga soup, and savory pan con lechón, has shuttered after 13 years of serving the community.

The three Americans convicted for participating in a botched coup attempt in Congo last year have been repatriated to the United States, days after their death sentences were commuted to life ...

Pierce the malanga and place in a baking dish in the microwave oven. Bake until soft, like a baked potato. (Cooking times will vary according to microwave wattage.) When done, cut malanga in half and ...