The word mandala or ‘circle’ in Sanskrit, signifies the universe in all its oneness and innate completion. It has long since been accepted that the creation of Mandalas is a highly therapeutic form of ...

Over the last few years, celebrities have come forward and opened up on public platforms about the need to address and create awareness about mental health. While there are various methods to keep one ...

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...