Facial massaging using a roller can increase skin blood flow for more than ten minutes after the massage. It can also improve vasodilation -- the widening of blood vessels, -- in the long-term, ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, ...

Peripheral artery disease (PAD) can cause symptoms of cramping, fatigue, aching, and pain in your legs and buttocks. These symptoms might come up especially when you are walking or exercising. They ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

The touted benefits of a massage gun are pretty impressive – boosted immunity, muscle recovery, flexibility and joint mobility, to name a few. A massage gun is a handheld device that uses vibration ...

These experiences at some of St. Louis' top spas will repair your muscles and rejuvenate your body for a quicker workout recovery.