Acu-hump, a Sciatica stretcher, is created to provide freedom from sciatica, piriformis syndrome, hip pain, and lower back pain without medicine or surgery. The Acu-hump is a massage tool designed to ...

Chartered physiotherapist, Sammy Margo, detailed three moves to help ease sciatica pain. Before attempting any of these exercises, Margo insisted: "If you feel any pain or discomfort [during the moves ...

If you've experienced sciatica before, you know the stubborn pain can ruin your whole week. Sciatica is a type of back pain ...