Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for you than others, dietitians say. And while meat is a great protein source, ...

These are the foods nutrition experts recommend.

Beyond Meat is moving beyond plant-based chicken and burgers and into the beverage market. The company introduced Beyond Immerse, a protein drink, on Thursday. It’s the first time Beyond Meat has ...

Protein is an important nutrient for muscle health and blood sugar control. From Greek yogurt to plant-based picks, there's ...