Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken. It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Ginger shots are concentrated ginger root drinks, typically consumed in 1-ounce doses. Ginger (Zingiber officinale) is a member of the Zingiberaceae plant family, which also includes cardamom and ...

For centuries, ginger has been treasured as much more than just a kitchen spice. This humble root has earned its place in traditional medicine cabinets across cultures, and modern science now confirms ...

Ginger can have multiple health benefits, according to research and experts. Have you ever been told to snack on ginger or drink ginger tea when you have a stomachache or aren't feeling well? Dating ...

Ginger shots have gained popularity as a quick and potent health elixir, often consumed in 1-ounce doses. Made from concentrated ginger root (Zingiber officinale), these shots are not only flavorful ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Functional Medicine Expert Dr. Cathleen Gerenger joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with some tips on the health benefits of ginger on the Bloom ...