Is the key to mindfulness in the world around you? To stay grounded in the present moment and practice mindfulness, I've tried all the breathing exercises and meditation apps designed to help with ...
This app has taught me that the key to mindfulness can be found in listening to the world around you. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...
Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results