"Why do we have periods in the first place?" Every time I receive this question in the clinic, I am reminded of how ...

Have you noticed that your interest in sex changes at different points of your menstrual cycle? You may feel more interested in sex at one time of the month and less interested around your period.

The menstrual cycle is much more than a monthly period. It is a carefully timed biological rhythm, that reflects the health ...

Introduction"My period hasn't arrived even though it's the expected date this month.""My period came earlier than usual.""My ...

As women move through their menstrual cycle, hormone fluctuations can affect the way they feel, from bloating and constipation to reduced energy levels and ability to focus. Pretty much as long as ...

Have you noticed that your levels of attention may slightly change during your menstrual cycle? This may be particularly noticeable for women and people assigned female at birth with attention deficit ...

Add Yahoo as a preferred source to see more of our stories on Google. During phases of your menstrual cycle when energy is low, your body may benefit from easy movement like yoga and stretching. As ...

Pain is susceptible to various cognitive factors. Suppression of pain by hunger is well known, but the effect of food intake after fasting (i.e. refeeding) on pain remains unknown. In the present ...

One of the lesser-known effects of the menstrual cycle is its impact on blood sugar levels. A study published in Nature in August of 2023 found that fluctuations in hormone levels during the menstrual ...

This includes apps that promote the practice of cycle syncing.

How does rotating flax, pumpkin, sesame, and sunflower seeds shift estrogen and progesterone? We spoke to Dr Anita Soni and ...