It’s a Memorial Day weekend without the Movement festival in Detroit for a second straight year, but you can still dance if you want to. Movement producer Paxahau is hosting a Micro Movement Weekend ...

Over the last decade or so, a movement has been gaining a voice in Christian ministry literature. It’s known by several names–the micro church, organic church, simple church. Some micro churches are ...

Busy schedules, long work hours, and screen-heavy lifestyles often push exercise to the bottom of the to-do list. This is where micro-workouts, or brief periods of organised movement, come into play.

Building muscle and staying resilient after fifty is a fundamentally different game than it was in your twenties. As our physiology shifts, our bodies demand a smarter, more integrated approach to ...