Millet isn't a bad haircut. It's an ancient grain that you might never have heard of, but will soon be obsessed with. It's naturally gluten-free, it has a texture more akin to couscous than rice or ...

Millets are abundant in fibre and have a low glycemic index, which helps prevent sudden spikes in blood sugar levels, providing you with sustained energy throughout the day. Diabetes, weight gain, and ...

Looking for healthy millet recipes to prepare at home? We've got the best snacks to prepare with this superfood easily at home. From ragi chakli, jowar medley to millet bhel puri, we've got it all ...

Whether you’re searching for a light meal or hearty appetizer, try this recipe for eggplant boats stuffed with millet and vegetables. Perfect for a gluten-free Friday! Tip: Gluten can be found in many ...

Healthy South Indian Dinner Recipes For Weight Loss: Idlis are a weakness! And we know many who also go weak in their knees at the sound of it. Here is one such version made using barnyard millets.

Good news for tater tot lovers: There’s a new way to enjoy them. A one-cup cooked serving packs 24 percent of the Daily Value for manganese and 19 percent for magnesium. Manganese plays a role in ...

Many international dishes use a variety of grains or pastas as their main ingredient. If you are observing a gluten-free diet, you can still enjoy global cuisine – you just have to know how to work ...

In Small-Scale Grain Raising (Chelsea Green Publishing, 2009), author Gene Logsdon proves that anyone who has access to a large garden or small farm can and should think outside the agribusiness box ...