What truly sets great leaders apart? In my experience, it's not title, tenure or even technical skill. It’s an “ownership” ...

Science reveals that overthinking raises job stress and leads to burnout, but experts reveal the secret antidote that ...

We live in a society where we often think in “either/or” terms. In this style of thinking, only one thing can be true and we struggle to handle competing tensions, tasks and assignments. We get ...

The design thinking process should lead to a common, acceptable and human-centered solution that will actually benefit the most people possible. Design thinking is an exciting framework incorporating ...

Can a growth mindset help improve academic performance? There are many ideas about how students’ academic performance can be improved. A widely popular group of measures is growth mindset ...

It’s time to talk mindsets. You can have one of two different mindsets. You can either have a growth mindset or a broke mindset. I’ll give you an example of a broke mindset. And, more importantly, how ...

When we talk about media literacy, the focus is often on skills such as checking sources, spotting logical fallacies, or identifying manipulated images. This approach, sometimes called “prebunking,” ...

There are certain types of people who interpret the world in a direct and literal way. They have a practical attitude towards life, which often leads them to accept things as they are, instead of ...

Are you an entrepreneur who is struggling to achieve business growth? Maybe you feel like everything is right, but things just aren’t happening as you want them to. If this is the case, it may be time ...

new video loaded: Why Does My Mind Keep Thinking That? transcript I’ve had a meditation practice for about 15 years now, and I got into it thinking it would calm me down. I’ve got a little bit of a ...

Life has a funny way of convincing us there’s never enough. Not enough hours in the day, money in our bank accounts, decent singles in the dating pool. That persistent fixation on what you’re lacking ...