Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.

Two of the biggest symptoms in menopause that women experience aren’t just physical; mood swings and anxiety can emerge during the midlife transition, shaped by both external and hormonal factors.

Research shows that up to 70% of women experience significant mood changes during menopause, yet many feel completely unprepared for the emotional roller coaster. Women might expect hot flashes and ...

Wordsmith World releases 'Dancing Through Menopause,' a holistic self-care book featuring evidence-based nutrition strategies ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

ON THAT TOPIC, SOME REAL TALK HERE. THE HOT FLASHES, NIGHT SWEATS, MOOD SWINGS AND CHANGES TO YOUR BODY. SYMPTOMS OF MENOPAUSE CAN CREATE A LOT OF STRESS AND ANXIETY. AND MANY WOMEN REALLY DON’T KNOW ...

Imagine you’re having a perfectly normal Tuesday when suddenly you burst into tears over a commercial featuring a golden retriever. Welcome to the emotional roller coaster that approximately 1.3 ...

Struggling in your relationship during perimenopause? A psychotherapist explains why this stage can cause distance – and what ...

Discover the signs that indicate perimenopause may be ending, including irregular periods, increased hot flashes, and mood swings. Learn about symptoms, treatments, and lifestyle changes.

Menopause represents one of the most significant biological transitions in a woman’s life, yet many of its symptoms remain misunderstood or dismissed as normal aging. This natural process, which ...