Add Yahoo as a preferred source to see more of our stories on Google. Brian A. Jackson/Getty Images We all know the old legend of werewolves and how they transform from human to beast under the full ...

For centuries, people have believed the moon could alter their sleep. You’ve gone to bed at your usual time, skipped that afternoon coffee, and made your bedroom cool, dark, and quiet—just like the ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people have believed that the Moon has the power to stir up sleepless nights and ...

A full buck moon is rising and shining this week and wreaking havoc on restful sleep. The full buck moon peaks at 4:37 PM on Thursday, July 10, 2025. Experts say July’s full moon could reduce sleep by ...

In our wellness-obsessed world, it's easy to feel like you're not quite doing things right. And one of the main areas of self-care we continuously drop the ball in? Sleep. Between working from home ...

An admission: I’m one of those people who will entertain most things on the spiritual front. You think Mercury retrograde is ruining your life? I can relate. You had a gut feeling that turned out to ...

We all know the old legend of werewolves and how they transform from human to beast under the full moon's glow. Though that's nothing but an old myth, there is truth behind the moon's ability to turn ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’ve gone to bed at your usual time, skipped that afternoon ...

In our wellness-obsessed world, it's easy to feel like you're not quite doing things right. And one of the main areas of self-care we continuously drop the ball in? Sleep. Between working from home ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...