Emotional Intelligence (EI) training can improve employee well-being and prevent burn-out in high-stress environments, ...

A recent APA commissioned report on stress in America reported that 48% of Americans consider stress to be having a negative impact on their lives. And over 70% of Americans report that they regularly ...

You know those days when everything seems to go wrong—when your alarm doesn’t go off, you get into a fight with a friend, and then you spill coffee on your freshly washed pants? That’s daily stress, ...

In Jarek Janio’s Inside Higher Ed opinion column, “Beyond ‘Grit’ and ‘Growth Mindsets,’” Janio argues that, to promote better student learning, college instructors should ignore questions about ...