Hugs can have health benefits, including reducing fear, stress, and pain. They may also support immune and cardiovascular health. Share on Pinterest We hug others when we’re excited, happy, sad, or ...

There are a number of behaviors that demonstrate the connection between our emotional and physical health, and advance our well-being. One such practice that stimulates a litany of positive benefits ...

Humans are hugging creatures. We hug to greet each other, to celebrate and console, and to express intimacy. But what makes a good hug? A team from the University of London (UK), led by Michael ...