Paul Landini is a personal trainer, health educator, and regular contributor to The Globe and Mail. This is part of his guide to protecting and strengthening common pain points such as your hips, ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

As we age, maintaining shoulder strength becomes increasingly important for daily activities and overall quality of life.

Measuring motion: Erin Evke demonstrates how the cut patterns in the kirigami sensor open so that it follows the curve of her shoulder. (Courtesy: Levi Hutmacher/Michigan Engineering) A low-cost ...

The shoulder is a joint supported by tendons and muscles to provide a wide range of movement. Owing to the mobility, the shoulder is susceptible to several conditions that stem from instability or ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

Women who have had a mastectomy move their shoulder differently to those who have not had the operation, a new study has found. The findings may be linked to the fact that many women report shoulder ...

In recent years, shoulder health issues have become more common among women, with many reporting discomfort and restricted mobility in this vital joint. Shoulder pain or discomfort is a common ailment ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...