As the only vegan in my family of five, answering the daily question of "What's for dinner?" has its challenges — especially when I refuse to cook separate meals for each of us. After more than a ...

Trader Joe's has aisles packed with simple plant-based meals, cost-effective staples, and lots of creative flavor ...

Dear Lucas: I am a vegan, as are two of my adult children. Sometimes we don’t get invited places, including family gatherings, because of our bizarre and deviant lifestyle. No one seems impressed by ...

The results I received from my doctor were so upsetting that there was no way I could ignore them. I was deficient in countless vitamins and minerals. I knew what I had to do. Share on Pinterest It’s ...

A what goes what? Yes, you read that right. A vegan (no animal products) goes Paleo (lots of animal products). A little over a year ago, I published a much-loved, much-hated blog post about the Paleo ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

My spring fast this year was spiritual. People usually expect fasting to reflect a believer’s intention to inch closer to the beyond, God, in accordance to what many, including professor Ori Soltes, ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...